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SPAR

Crispy Rice Puffs

Nutrition Facts
Serving Size
1 cup (30 g)
per serve
Energy
489 kj
117 kcal
Protein
2.00g
Carbohydrates
26.00g
Sugar
1.70g
Fat
0.40g
Saturated Fat
0.200g
Fibre
0.3g
Sodium
0mg
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Last updated: 13 Jun 19 03:35 PM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
0.4g
Carbs
26g
Prot
2g
There are 117 calories in 1 cup (30 g) of SPAR Crispy Rice Puffs.
Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

Related Cereal from SPAR:

Toasted Fibre Bran
Toasted Muesli Berry Swiss with Fruit & Nuts
Squillos

Related Rice from SPAR:

Brown Basmati Rice
Jasmine Rice
Basmati Rice

More products from SPAR:

Brown Sugar
Skilpadjies
Smokey BBQ Flavoured Medium Fat Cheese Spread
Hummus Chips (Roast Lamb)
Toasted Granola Fruit & Nut
  View all SPAR Products

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
Brown Rice
  View More Rice Nutritional Info
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