Food database and calorie counter

SPAR

Freshline Roti

Nutrition Facts

Serving Size

1 roti (45 g)

Energy

726 kj

174 kcal

Protein

3.70g

Carbohydrates

18.00g

Sugar

0.50g

Fat

9.50g

Saturated Fat

4.300g

Fibre

1.1g

Sodium

250mg

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Last updated: 02 Sep 18 03:25 AM

Source: FatSecret Platform API

of RDI*

(174 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (50%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

174

Fat

9.5g

Carbs

18g

Prot

3.7g

There are 174 calories in 1 roti (45 g) of SPAR Freshline Roti.

Calorie Breakdown: 50% fat, 42% carbs, 9% prot.

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