Rye Bread Calories and Nutritional Information

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Toasted Marble Rye and Pumpernickel Bread

per 100 g - Calories: 280kcal | Fat: 3.5g | Carbs: 52.65g | Prot: 9.45g
Other sizes: 1 thin slice - 50kcal , 1 serving - 67kcal , 1 thick slice - 81kcal , more... Nutrition Facts - Similar

Rye Roll

per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Prot: 4.43g
Other sizes: 1 medium - 103kcal , 1 serving - 103kcal , 1 pan, dinner, or small - 80kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Rye Bread

per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g
Other sizes: 1 regular slice - 53kcal , 1 thick slice - 65kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)

per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g
Other sizes: 1 cup - 493kcal , 1 serving - 240kcal , 100 g - 479kcal , more... Nutrition Facts - Similar

Wholemeal Rye Bread (Mestemacher)

per 1 slice (72g) - Calories: 138kcal | Fat: 0.90g | Carbs: 24.00g | Prot: 3.70g Nutrition Facts - Similar

Pumpernickel Bread Dark Wholemeal Rye Bread (Mestemacher)

per 1 slice (56g) - Calories: 106kcal | Fat: 0.70g | Carbs: 19.00g | Prot: 2.80g Nutrition Facts - Similar

Rye Bread (Reduced Calorie)

per 100 g - Calories: 203kcal | Fat: 2.9g | Carbs: 40.5g | Prot: 9.1g
Other sizes: 1 slice - 47kcal , 1 slice of thick - 65kcal , more... Nutrition Facts - Similar

Rye

per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g , more... Nutrition Facts - Similar

Original Rye Crispbread (Ryvita)

per 2 slices (20g) - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 2.00g Nutrition Facts - Similar

Light Rye Crispbread (Ryvita)

per 2 slices (20g) - Calories: 71kcal | Fat: 0.30g | Carbs: 13.00g | Prot: 1.70g Nutrition Facts - Similar

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