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Ryvita

Light Rye Crispbread

Nutrition Facts
Serving Size
2 slices (20 g)
per serve
Energy
295 kj
71 kcal
Protein
1.70g
Carbohydrates
13.00g
Sugar
6.00g
Fat
0.30g
Saturated Fat
0.100g
Cholesterol
0mg
Fibre
3.3g
Sodium
40mg
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Last updated: 08 Apr 20 05:10 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
0.3g
Carbs
13g
Prot
1.7g
There are 71 calories in 2 slices (20 g) of Ryvita Light Rye Crispbread.
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Related Rye Bread from Ryvita:

Original Rye Crispbread

More products from Ryvita:

Sesame Rye Crispbread
Pumpkin Seeds & Oats
Dark Rye
Light Rye Wholegrain Crispbread
Original Crispbread
  View all Ryvita Products

Other types of Rye Bread:

Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info
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