per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g
Other sizes:
1 large - 55kcal
, 1 medium - 43kcal
, 1 oz, with bone (yield after bone and skin/coating removed) - 17kcal
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per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g
Other sizes:
1 cup of chopped or diced - 276kcal
, 100 g - 197kcal
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per 1 oz, boneless (yield after cooking) - Calories: 44kcal | Fat: 2.12g | Carbs: 0.18g | Prot: 5.77g
Other sizes:
1 oz, boneless - 54kcal
, 1 oz, with bone (yield after bone removed) - 36kcal
, 1 oz, with bone (yield after cooking, bone removed) - 29kcal
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per 1 oz, boneless (yield after cooking) - Calories: 38kcal | Fat: 1.79g | Carbs: 0.15g | Prot: 5.19g
Other sizes:
1 oz, boneless - 47kcal
, 1 cup of flaked - 227kcal
, 1 oz, with bone (yield after cooking, bone removed) - 25kcal
, more...Nutrition Facts - Similar
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