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Quail Meat and Skin
per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes: 1 unit - 778kcal , 1 lb - 871kcal , 100 g - 192kcal ,
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Quail Meat
per 1 unit - Calories: 458kcal | Fat: 15.49g | Carbs: 0.00g | Prot: 74.42g
Other sizes: 1 quail - 123kcal , 1 lb - 608kcal , 100 g - 134kcal ,
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Breast Quail Meat
per 1 breast - Calories: 69kcal | Fat: 1.67g | Carbs: 0.00g | Prot: 12.65g
Other sizes: 1 unit - 256kcal , 1 lb - 558kcal , 100 g - 123kcal ,
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Quail Egg
per 1 egg - Calories: 14kcal | Fat: 1.00g | Carbs: 0.04g | Prot: 1.17g ,
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Chicken Meat and Skin
per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g
Other sizes: 1 unit - 593kcal , 1/2 chicken, bone removed - 989kcal ,
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Turkey Meat and Skin
per 100 g - Calories: 160kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 20.42g
Other sizes: 1 unit - 531kcal , 1/2 turkey, bone removed - 4104kcal , 1 lb - 726kcal ,
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Quail (Cooked)
per 100 g - Calories: 234kcal | Fat: 14.1g | Carbs: 0.0g | Prot: 25.1g ,
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Chicken Leg Meat and Skin
per 1 leg, bone removed - Calories: 312kcal | Fat: 20.24g | Carbs: 0.00g | Prot: 30.31g ,
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Chicken Meat and Skin (Stewing)
per 100 g - Calories: 258kcal | Fat: 20.33g | Carbs: 0.0g | Prot: 17.55g
Other sizes: 1 unit - 699kcal , 1/2 chicken, bone removed - 1027kcal , 1 lb - 1170kcal ,
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Squab (Pigeon) Meat and Skin
per 1 unit - Calories: 873kcal | Fat: 70.69g | Carbs: 0.00g | Prot: 54.86g
Other sizes: 1 squab - 585kcal , 1 lb - 1334kcal , 100 g - 294kcal ,
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