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Turkey Meat and Skin

Nutrition Facts
Serving Size
100 g
per serve
Energy
669 kj
160 kcal
Protein
20.42g
Carbohydrates
0g
Sugar
0g
Fat
8.02g
Saturated Fat
2.26g
Polyunsaturated Fat
1.98g
Monounsaturated Fat
2.9g
Cholesterol
68mg
Fibre
0g
Sodium
65mg
Potassium
266mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
8.02g
Carbs
0g
Prot
20.42g
There are 160 calories in 100 grams of Turkey Meat and Skin.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 unit (yield from 450 g ready-to-cook turkey) 531
1 lb 726
1/2 turkey, bone removed 4104

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Light Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More
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