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Russet Potatoes (Flesh and Skin)
per 1 medium - Calories: 168kcal | Fat: 0.17g | Carbs: 38.49g | Prot: 4.56g
Other sizes:
1 small - 134kcal
, 1 large - 292kcal
, 1/2 cup of diced - 59kcal
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Nutrition Facts - Similar
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Potatoes (Skin, without Salt, Microwaved)
per 1 skin - Calories: 77kcal | Fat: 0.06g | Carbs: 17.19g | Prot: 2.55g
Other sizes:
1 lb - 599kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Shepherd's Pie with Lamb
per 1 cup - Calories: 296kcal | Fat: 12.08g | Carbs: 30.40g | Prot: 16.96g
Other sizes:
1 serving - 296kcal
, 1 pie - 742kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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White Potatoes (Flesh and Skin)
per 100 g - Calories: 70kcal | Fat: 0.1g | Carbs: 15.71g | Prot: 1.68g
Other sizes:
1 large - 258kcal
, 1 medium - 149kcal
, 1 small - 119kcal
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Nutrition Facts - Similar
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Potatoes (Flesh without Skin, without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
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Nutrition Facts - Similar
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Potatoes (Skin, without Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g
Other sizes:
1 skin - 27kcal
, 1 lb - 354kcal
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Nutrition Facts - Similar
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Potatoes (Flesh and Skin, with Salt, Microwaved)
per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
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Sweet Potato (without Skin, Cooked, Boiled)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
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Nutrition Facts - Similar
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Potatoes (Skin, without Salt, Baked)
per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Prot: 2.49g
Other sizes:
1 lb - 898kcal
, 100 g - 198kcal
, more...
Nutrition Facts - Similar
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White Potatoes (Flesh and Skin, Baked)
per 1 medium - Calories: 163kcal | Fat: 0.26g | Carbs: 36.47g | Prot: 3.63g
Other sizes:
1 large - 281kcal
, 1 small - 130kcal
, 100 g - 94kcal
, more...
Nutrition Facts - Similar
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