per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes: 1 cup of cooked, diced - 335kcal , 1 medium - 217kcal , 1 large - 318kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 8.6g | Carbs: 0.0g | Prot: 30.52g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g , more...    Nutrition Facts - Similar

per 100g - Calories: 173kcal | Fat: 11.70g | Carbs: 0.00g | Prot: 16.60g    Nutrition Facts - Similar

per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Prot: 21.58g
Other sizes: 1 serving - 227kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g
Other sizes: 1 medium - 217kcal , 1 large - 315kcal , 1 cup of diced - 320kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 252kcal | Fat: 12.59g | Carbs: 7.61g | Prot: 25.15g
Other sizes: 1 small or thin cut - 139kcal , 1 oz, boneless - 73kcal , 1 large - 370kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 small or thin cut - 83kcal , 1 large - 220kcal , 1 oz, boneless (yield after cooking, fat removed) - 41kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g
Other sizes: 1 medium - 217kcal , 1 large - 315kcal , 1 cup of diced - 320kcal , more...    Nutrition Facts - Similar