Poi Calories and Nutritional Information

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Braised or Boiled Beef Pot Roast (Lean Only Eaten)

per 1 thick slice - Calories: 149kcal | Fat: 7.02g | Carbs: 0g | Prot: 20.06g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 cup of diced - 318kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Prot: 5.20g
Other sizes: 1 10 snowpea serving - 11kcal , 1 serving - 34kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.35g | Prot: 5.57g
Other sizes: 1 10 snowpea serving - 14kcal , 1 285 g frozen package yields - 132kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Prot: 5.20g
Other sizes: 1 serving - 34kcal , 1 10 snowpea serving - 11kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Zooty Pop (Dairymaid )

per 1 serving (60ml) - Calories: 53kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.00g Nutrition Facts - Similar

Pop Prawns (Fishaways)

per 100g - Calories: 125kcal | Fat: 10.15g | Carbs: 0.00g | Prot: 8.00g Nutrition Facts - Similar

Pop Shots (ABC Foods)

per 100g - Calories: 567kcal | Fat: 42.60g | Carbs: 45.00g | Prot: 4.40g Nutrition Facts - Similar

Hake Pot (Fishaways)

per 1 serving - Calories: 399kcal | Fat: 26.62g | Carbs: 68.82g | Prot: 22.73g Nutrition Facts - Similar

Pop Tarts (Kellogg's)

per 1 serving (96g) - Calories: 380kcal | Fat: 11.00g | Carbs: 67.00g | Prot: 4.00g Nutrition Facts - Similar

Yoghurt Pot (Kauai)

per 1 serving (190g) - Calories: 213kcal | Fat: 12.20g | Carbs: 18.00g | Prot: 7.60g Nutrition Facts - Similar

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