Food database and calorie counter  

Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
348 kj
83 kcal
Protein
5.57g
Carbohydrates
14.35g
Sugar
7.66g
Fat
0.61g
Saturated Fat
0.117g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.063g
Cholesterol
0mg
Fibre
5g
Sodium
378mg
Potassium
346mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.61g
Carbs
14.35g
Prot
5.57g
There are 83 calories in 1 cup of Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 67% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 10 snowpea serving 14
1 serving (80 g) 42
100 g 52
1 cup 83
1 285 g frozen package yields 132

Related types of Snow Peas:

Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas (Frozen)
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod)
  View More Snow Peas Nutritional Info

Related types of Peas:

Green Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas (Frozen)
  View More Peas Nutritional Info

See also:

Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Beef & Veg Pie
Lion Green Split Peas
KOO Petit Pois in Sweetened Brine
Rhodes Vegetarian Curry
Woolworths Soup
Dinnerbox Cottage Pie with Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.