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Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g ,
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Light Meat Chunk Tuna in Salt Water (Canned)
(Pick n Pay)
per 100g - Calories: 116kcal | Fat: 5.50g | Carbs: 1.00g | Prot: 22.20g
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Light Tuna Fish (Drained Solids in Water, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g ,
more...
Nutrition Facts
-
Similar
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g ,
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Tuna in Water (Canned)
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (185 g), drained - 194kcal , 1 serving - 99kcal , 1 cup - 160kcal ,
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White Tuna Fish (Drained Solids in Water, without Salt, Canned)
per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g ,
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Chunk Light Meat Tuna in Spring Water
(Woolworths)
per 100g - Calories: 129kcal | Fat: 0.60g | Carbs: 3.20g | Prot: 27.40g
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Light Meat Shredded Tuna in Salt Water
(PnP No Name)
per 100g - Calories: 86kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 19.20g
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Chicken Light Meat (Roasting)
per 100 g - Calories: 109kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 22.2g ,
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Light Meat Chicken Roll
per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Prot: 11.13g ,
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PnP Light Meat Chunk Tuna in Salt Water
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