Plain Round Waffles Calories and Nutritional Information

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Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)

per 1 lb - Calories: 658kcal | Fat: 28.49g | Carbs: 0.00g | Prot: 94.35g , more... Nutrition Facts - Similar

Beef Bottom Round (Trimmed to 0.3 cm Fat)

per 1 lb - Calories: 871kcal | Fat: 52.35g | Carbs: 0.00g | Prot: 93.90g , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 1 lb - Calories: 903kcal | Fat: 58.20g | Carbs: 0.00g | Prot: 88.36g , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)

per 100 g - Calories: 173kcal | Fat: 8.67g | Carbs: 0.0g | Prot: 22.24g , more... Nutrition Facts - Similar

Plain Yoghurt (Skim Milk)

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1/2 container (112 g) - 63kcal , more... Nutrition Facts - Similar

Microwaved Plain Waffle (Frozen)

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g , more... Nutrition Facts - Similar

Plain Dinner Rolls (with Low Fat 2% Milk)

per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Prot: 2.98g
Other sizes: 1 large - 136kcal , 100 g - 316kcal , more... Nutrition Facts - Similar

Fat Free Plain Waffle

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes: 1 serving - 74kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Plain Yoghurt (Lowfat)

per 1 cup - Calories: 154kcal | Fat: 3.80g | Carbs: 17.25g | Prot: 12.86g
Other sizes: 1 container (225 g) - 143kcal , 1/2 container (112 g) - 71kcal , 100 g - 63kcal , more... Nutrition Facts - Similar

Plain Corn Chips

per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g , more... Nutrition Facts - Similar

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eggs	butter	bacon
pancakes		waffles

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