per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Prot: 0.99g , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g , more...    Nutrition Facts - Similar

per 1 meal - Calories: 460kcal | Fat: 13.20g | Carbs: 57.77g | Prot: 27.16g
Other sizes: 1 serving - 460kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 rusk (20g) - Calories: 80kcal | Fat: 2.10g | Carbs: 13.00g | Prot: 1.90g    Nutrition Facts - Similar

per 1 piece - Calories: 302kcal | Fat: 17.91g | Carbs: 29.43g | Prot: 5.69g
Other sizes: 1 serving - 302kcal , 100 g - 322kcal , more...    Nutrition Facts - Similar

per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes: 1 tbsp - 20kcal , 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal , 1 cup - 313kcal , more...    Nutrition Facts - Similar

per 1 serving (20g) - Calories: 86kcal | Fat: 2.70g | Carbs: 13.00g | Prot: 1.70g    Nutrition Facts - Similar

per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g
Other sizes: 1 regular slice - 53kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 146kcal | Fat: 5.82g | Carbs: 0.0g | Prot: 21.8g
Other sizes: 1 slice - 41kcal , 1 thin slice - 20kcal , 1 serving - 41kcal , more...    Nutrition Facts - Similar

per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Prot: 3.97g
Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal , 1 cup of pieces - 152kcal , 1 serving - 25kcal , more...    Nutrition Facts - Similar