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Ostrich Fillet  (Klein Karoo)
per 100g - Calories: 119kcal | Fat: 3.10g | Carbs: 2.00g | Prot: 21.10g    Nutrition Facts - Similar
Ostrich Mince  (PnP)
per 100g - Calories: 115kcal | Fat: 2.30g | Carbs: 2.00g | Prot: 21.80g    Nutrition Facts - Similar
Ostrich Steak  (Klein Karoo)
per 100g - Calories: 110kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 19.40g    Nutrition Facts - Similar
Ostrich Cubes  (Woolworths)
per 100g - Calories: 103kcal | Fat: 1.60g | Carbs: 1.00g | Prot: 21.00g    Nutrition Facts - Similar
Ostrich Fillet  (Woolworths)
per 100g - Calories: 100kcal | Fat: 0.89g | Carbs: 2.50g | Prot: 22.40g    Nutrition Facts - Similar
Round Cut Shoulder Bacon   (Farmer's Deli )
per 100g - Calories: 114kcal | Fat: 5.30g | Carbs: 2.50g | Prot: 16.60g    Nutrition Facts - Similar
Ostrich Burger  (Pick n Pay)
per 100g - Calories: 110kcal | Fat: 2.60g | Carbs: 3.00g | Prot: 19.80g    Nutrition Facts - Similar
Ostrich Mince   (Pick n Pay)
per 100g - Calories: 115kcal | Fat: 2.30g | Carbs: 2.00g | Prot: 21.80g    Nutrition Facts - Similar
Ostrich Sausage  (PnP)
per 100g - Calories: 131kcal | Fat: 4.60g | Carbs: 2.00g | Prot: 20.50g    Nutrition Facts - Similar
Ostrich Kebabs  (Klein Karoo)
per 100g - Calories: 91kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 19.00g    Nutrition Facts - Similar
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