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Pick n Pay

Ostrich Mince

Nutrition Facts
Serving Size
100 g
per serve
Energy
482 kj
115 kcal
Protein
21.80g
Carbohydrates
2.00g
Sugar
0.40g
Fat
2.30g
Sodium
74mg
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Last updated: 12 Feb 17 04:31 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (18%)
 
Protein (75%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
2.3g
Carbs
2g
Prot
21.8g
There are 115 calories in 100 g of Pick n Pay Ostrich Mince.
Calorie Breakdown: 18% fat, 7% carbs, 75% prot.

Related Minced Beef from Pick n Pay:

Chicken & Cheese Frikkadels
Ground Beef
Lean Beef Mince

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Other types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Extra Lean Minced Beef
  View More Minced Beef Nutritional Info
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