Food database and calorie counter  

PnP

Ostrich Mince

Nutrition Facts
Serving Size
100 g
per serve
Energy
482 kj
115 kcal
Protein
21.80g
Carbohydrates
2.00g
Sugar
0.40g
Fat
2.30g
Saturated Fat
0.900g
Cholesterol
49mg
Fibre
1.0g
Sodium
74mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Mar 18 01:45 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (18%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
2.3g
Carbs
2g
Prot
21.8g
There are 115 calories in 100 g of PnP Ostrich Mince.
Calorie Breakdown: 18% fat, 7% carbs, 75% prot.

Related Beef from PnP:

Biltong Snapstix Beef
Gypsy Beef
Biltong Snapstix
Shaved Sandwich Beef
Steak Pie
Sliced Game Biltong
  View More PnP Beef Products

More products from PnP:

Low Fat Chocolate Chip Yogurt
Brown Hamburger Buns
BBQ Chicken Pasta
Shredded Bran
Full Cream Plain Yoghurt
  View all PnP Products

Other types of Beef:

Lean Minced Beef
Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Dinnerbox Low Carb Cheesy Italian Meatballs
Kauai Snack Sticks Free Range Biltong
McDonald's Triple Cheeseburger
Checkers Beef Samoosas
Woolworths Angus Beef Frikkadels
Mugg & Bean Build Your Own Omelette Add-on Beef Macon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.