per 1 serving - Calories: 301kcal | Fat: 16.90g | Carbs: 24.40g | Prot: 12.40g    Nutrition Facts - Similar

per 100g - Calories: 504kcal | Fat: 38.10g | Carbs: 15.10g | Prot: 25.20g    Nutrition Facts - Similar

per 100g - Calories: 287kcal | Fat: 13.30g | Carbs: 33.00g | Prot: 10.40g    Nutrition Facts - Similar

per 1 serving (200g) - Calories: 154kcal | Fat: 10.00g | Carbs: 11.20g | Prot: 4.80g    Nutrition Facts - Similar

per 1 serving - Calories: 286kcal | Fat: 5.20g | Carbs: 52.40g | Prot: 5.30g    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 27kcal | Fat: 0.46g | Carbs: 0.00g | Prot: 5.28g
Other sizes: 1 cup - 156kcal , 1 serving - 54kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.92g
Other sizes: 1 oz, boneless - 27kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1/2 fillet - Calories: 139kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 29.29g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g
Other sizes: 1 oz, boneless - 59kcal , 1 oz, boneless (yield after cooking) - 56kcal , 1 oz, with bone (yield after bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , 1 oz, with bone (yield after bone removed) - 26kcal , more...    Nutrition Facts - Similar