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Oats Dosa
per 1 piece - Calories: 71kcal | Fat: 0.94g | Carbs: 13.35g | Prot: 2.21g
Other sizes: 1 serving - 142kcal , 100 g - 177kcal ,
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Paneer Dosa
per 1 piece - Calories: 174kcal | Fat: 4.61g | Carbs: 28.43g | Prot: 7.07g
Other sizes: 1 serving - 174kcal , 100 g - 204kcal ,
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Benne Dosa
per 1 piece - Calories: 146kcal | Fat: 6.51g | Carbs: 19.83g | Prot: 2.21g
Other sizes: 1 serving - 146kcal , 100 g - 171kcal ,
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Oats Cereal (Dry, Not Fortified)
per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g ,
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Plain Dosa
per 1 dosa - Calories: 106kcal | Fat: 1.04g | Carbs: 21.24g | Prot: 2.51g
Other sizes: 1 serving - 106kcal , 100 g - 212kcal ,
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Rava Dosa
per 1 piece - Calories: 143kcal | Fat: 4.47g | Carbs: 22.95g | Prot: 3.63g
Other sizes: 1 serving - 143kcal , 100 g - 169kcal ,
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Wheat Dosa
per 1 piece - Calories: 107kcal | Fat: 1.14g | Carbs: 20.58g | Prot: 3.42g
Other sizes: 1 serving - 107kcal , 100 g - 215kcal ,
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Baked Oats
per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes: 1 serving - 388kcal , 100 g - 155kcal ,
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