Nature's Choice Pumpkin Seeds Calories and Nutritional Information

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Pumpkin Seeds (Nature's Choice)

per 100g - Calories: 524kcal | Fat: 42.10g | Carbs: 13.40g | Prot: 33.00g Nutrition Facts - Similar

Hemp Seeds (Nature's Choice)

per 100g - Calories: 567kcal | Fat: 43.30g | Carbs: 10.00g | Prot: 33.30g Nutrition Facts - Similar

Sesame Seeds (Nature's Choice)

per 100g - Calories: 575kcal | Fat: 49.70g | Carbs: 23.40g | Prot: 17.70g Nutrition Facts - Similar

Chia Seeds (Nature's Choice)

per 100g - Calories: 486kcal | Fat: 30.70g | Carbs: 42.00g | Prot: 16.50g Nutrition Facts - Similar

Sunflower Seeds (Nature's Choice)

per 100g - Calories: 562kcal | Fat: 47.30g | Carbs: 19.90g | Prot: 24.00g Nutrition Facts - Similar

Linseed (Flax Seed) (Nature's Choice)

per 100g - Calories: 494kcal | Fat: 34.00g | Carbs: 34.20g | Prot: 19.50g Nutrition Facts - Similar

Beef Shortribs (Choice Grade)

per 100 g - Calories: 388kcal | Fat: 36.23g | Carbs: 0.0g | Prot: 14.4g , more... Nutrition Facts - Similar

Pumpkin Seeds

per 1 tbsp - Calories: 47kcal | Fat: 3.94g | Carbs: 1.53g | Prot: 2.11g
Other sizes: 1 cup - 747kcal , 100 g - 541kcal , more... Nutrition Facts - Similar

Pumpkin

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more... Nutrition Facts - Similar

Beef Shortribs (Lean Only, Choice Grade)

per 100 g - Calories: 173kcal | Fat: 10.19g | Carbs: 0.0g | Prot: 19.05g , more... Nutrition Facts - Similar

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