Nando's Peri-Peri Wedges (Regular) Calories and Nutritional Information

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per 100g - Calories: 141kcal | Fat: 7.20g | Carbs: 7.00g | Prot: 11.20g Nutrition Facts - Similar

per 100g - Calories: 250kcal | Fat: 4.90g | Carbs: 2.10g | Prot: 49.30g Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes: 1 cup - 202kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

Livers and A Nando's Roll (Nando's)

per 1 serving (235g) - Calories: 975kcal | Fat: 23.50g | Carbs: 112.80g | Prot: 79.90g Nutrition Facts - Similar

Hot Peri Peri Sauce (Carb Smart)

per 100g - Calories: 72kcal | Fat: 4.60g | Carbs: 3.00g | Prot: 1.60g Nutrition Facts - Similar

Peri-Peri Chicken Wrap (Woolworths)

per 1 wrap (235g) - Calories: 484kcal | Fat: 20.00g | Carbs: 47.00g | Prot: 25.40g Nutrition Facts - Similar

Peri Peri Chicken Livers (Woolworths)

per 100g - Calories: 152kcal | Fat: 10.70g | Carbs: 6.00g | Prot: 8.20g Nutrition Facts - Similar

Spicy Peri Peri Chicken (Woolworths)

per 1 serving (320g) - Calories: 188kcal | Fat: 7.20g | Carbs: 4.00g | Prot: 22.40g Nutrition Facts - Similar

Garlic Peri Peri Sauce (Pick n Pay)

per 100ml - Calories: 44kcal | Fat: 3.60g | Carbs: 3.00g | Prot: 0.80g Nutrition Facts - Similar

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