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Whole Wheat Macaroni (Fat Not Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes:
1 cup of cooked - 172kcal
, 1 cup, dry, yields - 437kcal
, 1 lasagna noodle, cooked - 68kcal
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Nutrition Facts - Similar
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Pasta Salad with Tuna
per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Prot: 12.51g
Other sizes:
1 serving - 251kcal
, 100 g - 189kcal
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Nutrition Facts - Similar
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Whole Wheat Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes:
1 cup of cooked - 197kcal
, 1 cup, dry, yields - 135kcal
, 1 oz, dry, yields - 91kcal
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Nutrition Facts - Similar
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Macaroni and Cheese with Egg
per 1 cup - Calories: 491kcal | Fat: 22.99g | Carbs: 50.45g | Prot: 19.78g
Other sizes:
1 serving - 491kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Whole Wheat Macaroni
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes:
1 serving - 172kcal
, 1 cup, dry, yields - 437kcal
, 100 g - 123kcal
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Nutrition Facts - Similar
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Macaroni (Enriched, Cooked)
per 1 cup of elbow shaped - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes:
1 cup of spiral shaped - 212kcal
, 1 cup of small shells - 182kcal
, 1 lb - 717kcal
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Nutrition Facts - Similar
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Whole Wheat Lasagna Noodles with Meat
per 1 cup - Calories: 375kcal | Fat: 15.00g | Carbs: 38.40g | Prot: 24.35g
Other sizes:
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 309kcal
, 1 lasagna - 2790kcal
, 1 lasagna - 1852kcal
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Nutrition Facts - Similar
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Spinach Macaroni
per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes:
1 serving - 189kcal
, 1 oz, dry, yields - 105kcal
, 1 cup, dry, yields - 479kcal
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Nutrition Facts - Similar
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Beef and Macaroni with Cheese Sauce (Mixture)
per 1 cup - Calories: 344kcal | Fat: 13.83g | Carbs: 29.64g | Prot: 23.49g
Other sizes:
1 serving - 344kcal
, 100 g - 140kcal
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Nutrition Facts - Similar
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Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes:
1 cup, dry, yields - 557kcal
, 1 lasagna noodle, cooked - 86kcal
, 1 jumbo shell, cooked - 36kcal
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Nutrition Facts - Similar
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