| Food database and calorie counter |
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Macaroni (Enriched, Cooked)
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Nutrition Facts
Serving Size
1 cup of elbow shaped
Energy
926 kj
221 kcal
Protein
8.12g
Carbohydrates
43.2g
Sugar
0.78g
Fat
1.3g
Saturated Fat
0.246g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.183g
Cholesterol
0mg
Fibre
2.5g
Sodium
1mg
Potassium
63mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
1.3g
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Carbs
43.2g
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Prot
8.12g
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| There are 221 calories in 1 cup of elbow shaped Macaroni (Enriched, Cooked). |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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