Low GI Dumpy Seeded Whole Wheat Brown Bread Calories and Nutritional Information

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per 100g - Calories: 232kcal | Fat: 4.20g | Carbs: 35.00g | Prot: 9.40g Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g , more... Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 wheat wafer - 18kcal , 1 serving - 71kcal , 1 cup - 337kcal , more... Nutrition Facts - Similar

Raisins (Seeded)

per 100 g - Calories: 296kcal | Fat: 0.54g | Carbs: 78.47g | Prot: 2.52g
Other sizes: 1 cup of packed - 488kcal , 1 cup - 429kcal , more... Nutrition Facts - Similar

White with Whole Wheat Swirl Bread

per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Prot: 2.25g
Other sizes: 1 large slice - 77kcal , 1 thin slice - 51kcal , 1 serving - 67kcal , more... Nutrition Facts - Similar

Wheat Bread (Reduced Calorie)

per 1 slice - Calories: 46kcal | Fat: 0.53g | Carbs: 10.03g | Prot: 2.09g , more... Nutrition Facts - Similar

Whole Wheat Dinner Rolls

per 1 roll - Calories: 114kcal | Fat: 2.02g | Carbs: 21.97g | Prot: 3.74g
Other sizes: 1 roll - 74kcal , 100 g - 266kcal , more... Nutrition Facts - Similar

Whole Wheat Spaghetti (Cooked)

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g , more... Nutrition Facts - Similar

Whole Wheat Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 122kcal | Fat: 2.38g | Carbs: 22.62g | Prot: 3.70g
Other sizes: 1 thick slice - 153kcal , 1 thin slice - 92kcal , 1 serving - 122kcal , more... Nutrition Facts - Similar

Low GI Seeded Whole Wheat Brown Bread (Sasko)

per 100g - Calories: 213kcal | Fat: 3.90g | Carbs: 30.00g | Prot: 9.60g Nutrition Facts - Similar

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