Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) Calories and Nutritional Information

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11 to 20 of 1000

per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Prot: 3.30g
Other sizes: 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Bone-In)

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g
Other sizes: 1 lb - 948kcal , 100 g - 209kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)

per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes: 1 lb - 676kcal , 1 chop, excluding refuse - 128kcal , more... Nutrition Facts - Similar

Salami, Pork and Beef Beerwurst

per 100 g - Calories: 277kcal | Fat: 22.53g | Carbs: 3.76g | Prot: 14.0g , more... Nutrition Facts - Similar

Pork and Beef Sausage (Cooked)

per 1 link - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Prot: 1.79g , more... Nutrition Facts - Similar

Pork and Beef Chorizo

per 1 link - Calories: 273kcal | Fat: 22.96g | Carbs: 1.12g | Prot: 14.46g , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.41g | Carbs: 0.00g | Prot: 19.80g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Beef and Pork Bologna

per 100 g - Calories: 308kcal | Fat: 24.59g | Carbs: 5.49g | Prot: 15.2g , more... Nutrition Facts - Similar

Beef and Pork Frankfurter

per 1 frankfurter - Calories: 137kcal | Fat: 12.44g | Carbs: 0.77g | Prot: 5.19g , more... Nutrition Facts - Similar

Related searches for: **Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)**
vegetables	onions	mushrooms
lettuce		spinach

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