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Medium Cream Kefir Yoghurt
(Kulture)
per 100g - Calories: 49kcal | Fat: 2.97g | Carbs: 2.55g | Prot: 3.20g
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Double Cream Plain Yoghurt
(Kulture)
per 100g - Calories: 98kcal | Fat: 7.00g | Carbs: 2.12g | Prot: 6.55g
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Plain Yoghurt
(Kulture)
per 100g - Calories: 50kcal | Fat: 2.97g | Carbs: 2.55g | Prot: 3.20g
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Kefir
per 100 g - Calories: 55kcal | Fat: 2.90g | Carbs: 4.24g | Prot: 3.03g
Other sizes: 1 cup - 135kcal , 1 serving - 135kcal , 100 ml - 57kcal ,
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White Sauce (Medium)
per 1 cup - Calories: 368kcal | Fat: 26.58g | Carbs: 22.92g | Prot: 9.60g ,
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White Rice (Medium-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g ,
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White Rice (Medium-Grain, Enriched)
per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g
Other sizes: 1 cup - 702kcal , 1 lb - 1633kcal ,
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Tofu Yoghurt
per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g ,
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White Rice (Medium-Grain)
per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g ,
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Brown Rice (Medium-Grain)
per 100 g - Calories: 362kcal | Fat: 2.68g | Carbs: 76.17g | Prot: 7.5g ,
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