| Food database and calorie counter |
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White Rice (Medium-Grain)
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Nutrition Facts
Serving Size
100 g
Energy
1506 kj
360 kcal
Protein
6.61g
Carbohydrates
79.34g
Fat
0.58g
Saturated Fat
0.158g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.181g
Cholesterol
0mg
Sodium
1mg
Potassium
86mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
360
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Fat
0.58g
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Carbs
79.34g
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Prot
6.61g
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| There are 360 calories in 100 grams of White Rice (Medium-Grain). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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