per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 5kcal | Fat: 0.05g | Carbs: 1.00g | Prot: 0.49g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g , more...    Nutrition Facts - Similar

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 lb - 141kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 2kcal | Fat: 0.03g | Carbs: 0.31g | Prot: 0.13g
Other sizes: 1 tbsp - 5kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.53g | Prot: 0.00g
Other sizes: 1 mug - 2kcal , 1 serving - 2kcal , 100 g - 1kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 36kcal | Fat: 0g | Carbs: 9.43g | Prot: 0g
Other sizes: 1 mug - 47kcal , 1 serving - 36kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 3.52g | Carbs: 22.40g | Prot: 3.58g
Other sizes: 1 serving - 132kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 537kcal | Fat: 46.49g | Carbs: 16.25g | Prot: 23.88g
Other sizes: 1 cup - 946kcal , 1 serving - 236kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g
Other sizes: 1 mug - 7kcal , 1 serving - 5kcal , 100 g - 3kcal , more...    Nutrition Facts - Similar