| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2249 kj
537 kcal
Protein
23.88g
Carbohydrates
16.25g
Sugar
3.67g
Fat
46.49g
Saturated Fat
6.355g
Polyunsaturated Fat
14.666g
Monounsaturated Fat
23.192g
Cholesterol
0mg
Fibre
7.9g
Sodium
1009mg
Potassium
663mg
Last updated: 09 Apr 24 08:22 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
537
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Fat
46.49g
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Carbs
16.25g
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Prot
23.88g
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| There are 537 calories in 100 grams of Adobong Mani. |
| Calorie Breakdown: 72% fat, 11% carbs, 16% prot. |
Common serving sizes:
Related types of Peanuts:
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