I&J Hake in Sauce Calories and Nutritional Information

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Light & Crispy Crumbed Hake Fillet Portions (I&J)

per 1 serving (84g) - Calories: 175kcal | Fat: 9.20g | Carbs: 15.00g | Prot: 9.70g Nutrition Facts - Similar

Deep Water Hake Skin off Prime Medallions (I&J)

per 1 serving (90g) - Calories: 80kcal | Fat: 2.70g | Carbs: 1.00g | Prot: 13.90g Nutrition Facts - Similar

Hoisin Sauce

per 1 tbsp - Calories: 35kcal | Fat: 0.54g | Carbs: 7.05g | Prot: 0.53g , more... Nutrition Facts - Similar

Oyster Sauce

per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g , more... Nutrition Facts - Similar

Cheese Sauce

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g , more... Nutrition Facts - Similar

Worcestershire Sauce

per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Prot: 0.00g
Other sizes: 1 cup - 184kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Pasta with Meatballs in Tomato Sauce Entree (Canned)

per 100 g - Calories: 103kcal | Fat: 4.08g | Carbs: 12.29g | Prot: 4.32g , more... Nutrition Facts - Similar

Plum Sauce

per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Prot: 0.17g
Other sizes: 1 cup - 561kcal , 100 g - 184kcal , more... Nutrition Facts - Similar

Fish Sauce

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g
Other sizes: 100 g - 35kcal , 100 ml - 34kcal , more... Nutrition Facts - Similar

Pasta with Sliced Franks in Tomato Sauce Entree (Canned)

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g , more... Nutrition Facts - Similar

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