Ham Steak (Boneless, Extra Lean, Cured) Calories and Nutritional Information

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Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Minced Ham

per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Prot: 16.28g , more... Nutrition Facts - Similar

Pineapple (Extra Sweet)

per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Prot: 0.82g
Other sizes: 1 slice - 43kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Olives (Small-Extra Large)

per 1 small - Calories: 4kcal | Fat: 0.34g | Carbs: 0.20g | Prot: 0.03g
Other sizes: 1 large - 5kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Extra Firm Silken Tofu

per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g , more... Nutrition Facts - Similar

Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g , more... Nutrition Facts - Similar

Bacon (Cured)

per 3 medium slices - Calories: 311kcal | Fat: 30.63g | Carbs: 0.45g | Prot: 7.89g , more... Nutrition Facts - Similar

Beef Luncheon Meat (Cured, Jellied)

per 1 slice - Calories: 31kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 5.32g , more... Nutrition Facts - Similar

Beef Sausage (Cured, Cooked, Smoked)

per 1 sausage - Calories: 134kcal | Fat: 11.57g | Carbs: 1.04g | Prot: 6.07g , more... Nutrition Facts - Similar

Pork Roasts (Top Loin, Boneless)

per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g , more... Nutrition Facts - Similar

Related searches for: **Ham Steak (Boneless, Extra Lean, Cured)**
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