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Sweet Potato Fries
(Gourmade)
per 1 serving (125g) - Calories: 166kcal | Fat: 6.90g | Carbs: 24.00g | Prot: 0.60g
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Sweet Potato Fries
(Gourmade)
per 100g - Calories: 133kcal | Fat: 5.50g | Carbs: 19.00g | Prot: 0.50g
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Lamb and Potato Breyani
(Gourmade)
per 100g - Calories: 129kcal | Fat: 6.20g | Carbs: 11.00g | Prot: 6.70g
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Sweet Potato Fries
per 100 g - Calories: 177kcal | Fat: 7.37g | Carbs: 25.87g | Prot: 2.24g
Other sizes: 1 cup - 283kcal , 1 serving - 195kcal ,
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Sweet Potato
per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 13 cm long - 112kcal ,
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Sweet Potato (Frozen)
per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g ,
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Sweet Potato (Mashed, Canned)
per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g ,
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Potato French Fries
per 1 10 strip portion (5 cm - 9 cm) - Calories: 137kcal | Fat: 7.03g | Carbs: 17.83g | Prot: 1.74g
Other sizes: 1 10 strip portion (9 cm - 10 cm) - 214kcal , 1 cup - 156kcal , 1 serving - 192kcal ,
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Sweet Potato Leaves
per 1 cup of chopped - Calories: 12kcal | Fat: 0.10g | Carbs: 2.23g | Prot: 1.40g
Other sizes: 1 leaf - 6kcal , 1 lb - 159kcal , 100 g - 35kcal ,
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Crystallised Sweet Potato (Cooked)
per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g ,
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