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Wheat Semolina
(Golden Cloud)
per 1 serving (100g) - Calories: 317kcal | Fat: 1.10g | Carbs: 62.00g | Prot: 11.30g
Nutrition Facts
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Cake Wheat Flour
(Golden Cloud)
per 100g - Calories: 358kcal | Fat: 0.90g | Carbs: 76.00g | Prot: 8.20g
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Self Raising Wheat Flour
(Golden Cloud)
per 100g - Calories: 326kcal | Fat: 1.10g | Carbs: 67.00g | Prot: 8.80g
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Golden Syrup
per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Prot: 0.00g ,
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Cloud Bread
per 1 piece - Calories: 36kcal | Fat: 2.79g | Carbs: 0.33g | Prot: 2.24g
Other sizes: 1 serving - 108kcal , 100 g - 120kcal ,
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Golden Grahams
per 100 g - Calories: 372kcal | Fat: 3.5g | Carbs: 83.0g | Prot: 5.0g
Other sizes: 1 serving - 112kcal , 1 cup - 149kcal ,
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Golden Delicious Apples
per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 56kcal , 1 large - 111kcal , 100 g - 52kcal ,
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Semolina (Cream of Wheat)
per 100 g - Calories: 360kcal | Fat: 1.05g | Carbs: 72.83g | Prot: 12.68g
Other sizes: 1 cup - 601kcal , 1 lb - 1633kcal ,
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Semolina (Enriched)
per 100 g - Calories: 360kcal | Fat: 1.05g | Carbs: 72.83g | Prot: 12.68g
Other sizes: 1 cup - 601kcal , 1 lb - 1633kcal ,
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Semolina
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes: 1 cup, dry, yields - 528kcal , 1 oz, dry, yields - 86kcal , 100 g - 44kcal ,
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