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Toasted Wheat Flakes
(FitChef)
per 100g - Calories: 273kcal | Fat: 1.90g | Carbs: 80.10g | Prot: 12.00g
Nutrition Facts
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Mediterranean Chicken with Roasted Veg & Quinoa
(FitChef)
per 1 serving (300g) - Calories: 334kcal | Fat: 12.80g | Carbs: 31.30g | Prot: 24.20g
Nutrition Facts
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Chicken Roasted Veg & Cauli-Mash
(FitChef)
per 1 serving (300g) - Calories: 231kcal | Fat: 8.80g | Carbs: 27.00g | Prot: 8.70g
Nutrition Facts
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Tikka Roasted Vegetables with Butternut
(FitChef)
per 1 serving (300g) - Calories: 379kcal | Fat: 28.60g | Carbs: 30.60g | Prot: 5.70g
Nutrition Facts
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Chicken Tikka with Roasted Vegetables & Butternut
(FitChef)
per 100g - Calories: 144kcal | Fat: 9.30g | Carbs: 8.10g | Prot: 6.00g
Nutrition Facts
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Chicken Tikka with Roasted Vegetables & Butternut (300g)
(FitChef)
per 1 serving (300g) - Calories: 432kcal | Fat: 27.70g | Carbs: 24.20g | Prot: 18.10g
Nutrition Facts
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Toasted Whole Wheat Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g ,
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Nutrition Facts
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Wheat Germ Cereal (Toasted)
per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g ,
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Toasted Wheat English Muffins
per 1 muffin - Calories: 126kcal | Fat: 1.09g | Carbs: 25.32g | Prot: 4.89g ,
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Nutrition Facts
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Toasted Wheat Germ Bread
per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Prot: 2.68g ,
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