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FitChef

Chicken Roasted Veg & Cauli-Mash

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
967 kj
231 kcal
Protein
8.70g
Carbohydrates
27.00g
Sugar
0.30g
Fat
8.80g
Saturated Fat
1.100g
Fibre
8.7g
Sodium
391mg
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Last updated: 14 Mar 15 08:51 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
8.8g
Carbs
27g
Prot
8.7g
There are 231 calories in 1 serving (300 g) of FitChef Chicken Roasted Veg & Cauli-Mash.
Calorie Breakdown: 36% fat, 49% carbs, 16% prot.

Related Chicken from FitChef:

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Chicken Hotpot with Quinoa & Mixed Vegetables
Mediterranean Chicken with Brown Basmati Rice
Sweet & Sour Chicken Stir-Fry with Brown Basmati Rice
Sunday Roast
Mediterranean Chicken & Cauli-Rice
  View More FitChef Chicken Products

Related Vegetables from FitChef:

Tikka Roasted Vegetables with Butternut
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  View More FitChef Vegetables Products

Other types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

Other types of Vegetables:

Carrots
Spinach
Lettuce
Red Tomatoes
Mushrooms
Onions
  View More Vegetables Nutritional Info
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