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11 to 20 of 897
Sweet & Sour Vegetable Stir-Fry with Brown Basmati Rice
(FitChef)
per 100g - Calories: 90kcal | Fat: 2.80g | Carbs: 15.70g | Prot: 2.50g
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Boerie Bredie
(FitChef)
per 1 serving (300g) - Calories: 367kcal | Fat: 14.00g | Carbs: 37.00g | Prot: 26.00g
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Tomato Soup
(FitChef)
per 1 serving (300ml) - Calories: 154kcal | Fat: 7.20g | Carbs: 22.50g | Prot: 3.50g
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Sweet Potato
per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 13 cm long - 112kcal ,
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Sweet Potato (Frozen)
per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g ,
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Sweet Potato (Mashed, Canned)
per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g ,
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Sweet Potato Leaves
per 1 cup of chopped - Calories: 12kcal | Fat: 0.10g | Carbs: 2.23g | Prot: 1.40g
Other sizes: 1 leaf - 6kcal , 1 lb - 159kcal , 100 g - 35kcal ,
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Crystallised Sweet Potato (Cooked)
per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g ,
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Sweet Potato (Vacuum Pack, Canned)
per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal ,
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Boerewors
per 100 g - Calories: 281kcal | Fat: 24.21g | Carbs: 2.01g | Prot: 13.03g
Other sizes: 1 cup of diced - 388kcal , 1 serving - 338kcal ,
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FitChef Boerewors Breedie & Sweet Potato Mash
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es
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