Food database and calorie counter  

Boerewors

Nutrition Facts
Serving Size
100 g
per serve
Energy
1177 kj
281 kcal
Protein
13.03g
Carbohydrates
2.01g
Sugar
0.67g
Fat
24.21g
Saturated Fat
8.86g
Trans Fat
0.215g
Polyunsaturated Fat
2.505g
Monounsaturated Fat
11.049g
Cholesterol
70mg
Fibre
0g
Sodium
918mg
Potassium
191mg
Last updated: 12 May 20 07:35 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (78%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
24.21g
Carbs
2.01g
Prot
13.03g
There are 281 calories in 100 grams of Boerewors.
Calorie Breakdown: 78% fat, 3% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 281
1 serving (120 g) 338
1 cup diced 388

Related types of Sausages:

Beef Sausage
Chicken Sausage
Italian Sausage
Turkey Sausage
Country Style Pork Sausage
Fresh Pork Sausage
  View More Sausages Nutritional Info

See also:

You searched for Boerewors. Did you mean:
Woolworths Traditional Boerewors
Woolworths Thin Traditional Boerewors
Woolworths Thick Grabouw Boerewors
Pick n Pay Boerewors
Pick n Pay Boerewors Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Linda Mccartney Vegetarian Chorizo & Red Pepper Sausages
Woolworths Traditional Beef Bangers
Woolworths Lentil & Mushroom Sausages with Caulimash
Linda Mccartney Red Onion & Rosemary Sausages
Fry's Breakfast Bangers
Linda Mccartney Vegetarian Sausages


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.