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21 to 30 of 1000
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup of fresh, cut stalks - 55kcal , 1 serving - 27kcal , 1 cup of chopped - 64kcal ,
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Nutrition Facts
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 mini ear or cobette - 60kcal , 1 baby ear - 9kcal ,
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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g
Other sizes: 1 serving - 15kcal , 1 cup, flowerets - 33kcal , 1 cup of pieces - 29kcal ,
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Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Prot: 2.53g ,
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Cooked Greens (from Fresh)
per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 45kcal ,
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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal ,
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Cooked White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal , 1 small ear - 92kcal , 1 cup - 175kcal ,
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Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes: 1 small - 2kcal , 1 medium - 3kcal , 1 10 slice serving - 11kcal ,
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Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes: 1 cup of diced - 69kcal , 1 cup of whole - 72kcal , 1 cup of slices - 75kcal ,
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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
per 1 medium - Calories: 41kcal | Fat: 0.18g | Carbs: 9.49g | Prot: 1.27g
Other sizes: 1 small - 26kcal , 1 cup - 92kcal , 1 large - 56kcal ,
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Nutrition Facts
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