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Cooked Sauerkraut
per 1 cup - Calories: 27kcal | Fat: 0.20g | Carbs: 6.08g | Prot: 1.29g
Other sizes: 1 serving - 13kcal , 100 g - 19kcal ,
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Cooked Sauerkraut (Fat Added in Cooking)
per 1 cup - Calories: 47kcal | Fat: 2.47g | Carbs: 6.22g | Prot: 1.32g
Other sizes: 1 serving - 24kcal , 100 g - 32kcal ,
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Nutrition Facts
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Cooked Sauerkraut (Fat Not Added in Cooking)
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes: 1 serving - 13kcal , 1 cup - 27kcal ,
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Sauerkraut (Low Sodium, Canned)
per 100 g - Calories: 22kcal | Fat: 0.1g | Carbs: 4.35g | Prot: 0.9g ,
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Nutrition Facts
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Sauerkraut (Solid and Liquids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes: 1 cup - 27kcal , 1 cup, undrained - 45kcal , 1 lb - 86kcal ,
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Nutrition Facts
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Low Sodium Sauerkraut (Canned)
per 100 g - Calories: 22kcal | Fat: 0.1g | Carbs: 4.35g | Prot: 0.9g
Other sizes: 1 serving - 16kcal , 1 cup - 31kcal ,
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 100 g - 112kcal ,
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Macaroni (Cooked)
per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g ,
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Frankfurters or Hot Dogs and Sauerkraut (Mixture)
per 1 frankfurter with sauerkraut - Calories: 192kcal | Fat: 16.38g | Carbs: 3.62g | Prot: 7.36g
Other sizes: 1 serving - 192kcal , 1 cup - 235kcal , 100 g - 160kcal ,
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Nutrition Facts
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Bulgur (Cooked)
per 1 cup - Calories: 151kcal | Fat: 0.44g | Carbs: 33.82g | Prot: 5.61g
Other sizes: 1 tbsp - 7kcal , 100 g - 83kcal ,
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Nutrition Facts
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