Checkers Crackerbread Calories and Nutritional Information

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per 100g - Calories: 91kcal | Fat: 5.90g | Carbs: 1.00g | Prot: 6.80g Nutrition Facts - Similar

Instant Oats (Checkers)

per 1 serving (40g) - Calories: 146kcal | Fat: 2.70g | Carbs: 22.00g | Prot: 6.50g Nutrition Facts - Similar

per 1 packet (75g) - Calories: 176kcal | Fat: 0.00g | Carbs: 39.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 serving (300g) - Calories: 271kcal | Fat: 13.50g | Carbs: 21.00g | Prot: 17.70g Nutrition Facts - Similar

Wheat Cakes (Checkers)

per 1 serving - Calories: 34kcal | Fat: 0.20g | Carbs: 6.70g | Prot: 1.20g Nutrition Facts - Similar

per 100ml - Calories: 49kcal | Fat: 1.50g | Carbs: 4.80g | Prot: 3.50g Nutrition Facts - Similar

Mayonnaise (Checkers)

per 100g - Calories: 516kcal | Fat: 53.20g | Carbs: 9.00g | Prot: 1.80g Nutrition Facts - Similar

per 1 serving (325g) - Calories: 496kcal | Fat: 19.20g | Carbs: 59.00g | Prot: 21.80g Nutrition Facts - Similar

per 100g - Calories: 315kcal | Fat: 27.20g | Carbs: 10.00g | Prot: 0.10g Nutrition Facts - Similar

Corn Flakes (Checkers)

per 100g - Calories: 382kcal | Fat: 1.80g | Carbs: 81.80g | Prot: 7.30g Nutrition Facts - Similar

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