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Checkers

Wheat Cakes

Nutrition Facts
Serving Size
1 serving
per serve
Energy
143 kj
34 kcal
Protein
1.20g
Carbohydrates
6.70g
Sugar
0.00g
Fat
0.20g
Saturated Fat
0.030g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
0.1g
Sodium
2mg
Potassium
40mg
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Last updated: 09 Dec 12 06:25 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.2g
Carbs
6.7g
Prot
1.2g
There are 34 calories in 1 serving of Checkers Wheat Cakes.
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

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