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Checkers

Buttermilk Rusks

Nutrition Facts
Serving Size
100 g
per serve
Energy
1919 kj
459 kcal
Protein
8.40g
Carbohydrates
68.00g
Sugar
23.40g
Fat
16.70g
Saturated Fat
9.900g
Fibre
2.1g
Sodium
788mg
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Last updated: 15 Jan 18 11:32 PM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
459
Fat
16.7g
Carbs
68g
Prot
8.4g
There are 459 calories in 100 g of Checkers Buttermilk Rusks.
Calorie Breakdown: 33% fat, 60% carbs, 7% prot.

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