Braised or Boiled Beef Pot Roast (Lean and Fat Eaten) Calories and Nutritional Information

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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 203kcal | Fat: 13.41g | Carbs: 0.0g | Prot: 19.25g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 248kcal | Fat: 19.41g | Carbs: 0.0g | Prot: 17.16g , more... Nutrition Facts - Similar

Grilled or Baked Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , 1 large - 685kcal , more... Nutrition Facts - Similar

Braised Beef Steak

per 100 g - Calories: 291kcal | Fat: 18.05g | Carbs: 0g | Prot: 30.10g
Other sizes: 1 oz, boneless - 82kcal , 1 cup of diced - 390kcal , 1 oz, with bone (yield after bone removed) - 64kcal , more... Nutrition Facts - Similar

Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 154kcal | Fat: 7.06g | Carbs: 0.0g | Prot: 21.17g
Other sizes: 1 roast - 417kcal , 1 lb - 699kcal , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g , more... Nutrition Facts - Similar

Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 cup of cooked, diced - 338kcal , 1 large - 685kcal , more... Nutrition Facts - Similar

Related searches for: **Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)**
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