Bokomo Super Quick Morning Oats Calories and Nutritional Information

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per 100 g - Calories: 86kcal | Fat: 3.85g | Carbs: 10.55g | Prot: 2.51g
Other sizes: 1 cup of cooked - 206kcal , 1 serving - 138kcal , 1 cup, dry, yields - 411kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g , more... Nutrition Facts - Similar

Lowfat Oats, Fruit and Nuts Granola Bar

per 1 bar - Calories: 95kcal | Fat: 1.51g | Carbs: 18.58g | Prot: 1.85g
Other sizes: 1 serving - 95kcal , 100 g - 397kcal , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)

per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g , more... Nutrition Facts - Similar

Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Porridge Oats with Nuts and Fruit

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , more... Nutrition Facts - Similar

Oats, Sugar, Raisins and Coconut Granola Bar

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g
Other sizes: 1 fun size bar - 84kcal , 100 g - 464kcal , more... Nutrition Facts - Similar

Related searches for: **Bokomo Super Quick Morning Oats**
bokomo cereal	bokomo muesli	bokomo granola
bokomo	oats

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