Boiled Ripe Plantain Calories and Nutritional Information

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per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes: 1 oz cooked, yield - 22kcal , 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Beetroot (Drained, Cooked, Boiled)

per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes: 2 beets - 44kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Hard-Boiled Egg

per 1 large - Calories: 78kcal | Fat: 5.30g | Carbs: 0.56g | Prot: 6.29g , more... Nutrition Facts - Similar

Asparagus (Drained, Cooked, Boiled)

per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Prot: 2.16g
Other sizes: 4 spears - 13kcal , 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Fried Ripe Banana

per 1 medium - Calories: 176kcal | Fat: 9.90g | Carbs: 23.44g | Prot: 1.13g
Other sizes: 1 small - 141kcal , 1 large - 201kcal , 1 serving - 176kcal , more... Nutrition Facts - Similar

Potatoes (Flesh, without Salt, Boiled)

per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g
Other sizes: 1/2 cup - 68kcal , 1 potato - 118kcal , more... Nutrition Facts - Similar

Potatoes (Skin, with Salt, Boiled)

per 1 skin - Calories: 27kcal | Fat: 0.03g | Carbs: 5.85g | Prot: 0.97g , more... Nutrition Facts - Similar

Apples without Skin (Cooked, Boiled)

per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g , more... Nutrition Facts - Similar

Potatoes (Skin, without Salt, Boiled)

per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g
Other sizes: 1 skin - 27kcal , 1 lb - 354kcal , more... Nutrition Facts - Similar

Broccoli (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes: 1 stalk of medium - 63kcal , 1 stalk of small - 49kcal , 1/2 cup of chopped - 27kcal , more... Nutrition Facts - Similar

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