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Fennel Seed

Nutrition Facts
Serving Size
1 tsp
per serve
Energy
29 kj
7 kcal
Protein
0.32g
Carbohydrates
1.05g
Fat
0.3g
Saturated Fat
0.01g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.198g
Cholesterol
0mg
Fibre
0.8g
Sodium
2mg
Potassium
34mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (33%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.3g
Carbs
1.05g
Prot
0.32g
There are 7 calories in 1 teaspoon of Fennel Seed.
Calorie Breakdown: 33% fat, 51% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 7
1 tbsp 20
1 oz 98
100 g 345

Related types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info

Related types of Seasoning:

White Pepper
Curry Powder
Garlic Powder
Salt
Chilli Powder
Black Pepper
  View More Seasoning Nutritional Info

See also:

Poppy Seed Strudel
Cooked Fennel Bulb (Fat Added in Cooking)
Anise Seed
Dill Seed
Poppy Seed
  View More
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