per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g
Other sizes: 1 oz, boneless - 50kcal , 1 oz, boneless (yield after cooking) - 41kcal , 1 oz, with bone (yield after cooking, bone removed) - 27kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 serving - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes: 1 oz, boneless - 37kcal , 1 oz, with bone (yield after bone removed) - 25kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes: 1 cup - 154kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 377kcal | Fat: 3.0g | Carbs: 71.93g | Prot: 15.49g , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.47g | Carbs: 18.91g | Prot: 4.32g
Other sizes: 1/2 cup - 107kcal , 1 can - 139kcal , 1 lb - 372kcal , more...    Nutrition Facts - Similar

per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g , more...    Nutrition Facts - Similar

per 1 pop - Calories: 25kcal | Fat: 0.38g | Carbs: 6.40g | Prot: 0.78g , more...    Nutrition Facts - Similar

per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Prot: 79.08g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g
Other sizes: 1 can - 631kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar