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Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes:
1 cup of cooked, diced - 254kcal
, 1 medium piece - 98kcal
, 1 serving - 160kcal
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Nutrition Facts - Similar
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Duck (Skin Not Eaten)
per 1/2 breast - Calories: 126kcal | Fat: 7.02g | Carbs: 0g | Prot: 14.73g
Other sizes:
1/2 duck - 442kcal
, 1 leg - 92kcal
, 1 oz, with bone, cooked - 26kcal
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Nutrition Facts - Similar
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Sweet Potato (without Skin, Cooked, Boiled)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
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Cake with or without Icing
per 1 serving - Calories: 138kcal | Fat: 5.08g | Carbs: 21.61g | Prot: 1.80g
Other sizes:
1 piece - 138kcal
, 1 1-layer cake serving - 1388kcal
, 100 g - 354kcal
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Nutrition Facts - Similar
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Chicken Leg (Skin Not Eaten)
per 1 medium - Calories: 178kcal | Fat: 7.86g | Carbs: 0g | Prot: 25.19g
Other sizes:
1 small - 153kcal
, 1 large - 242kcal
, 1 oz, boneless, cooked, skinless - 53kcal
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Nutrition Facts - Similar
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Chicken Thigh (Skin Not Eaten)
per 1 small - Calories: 95kcal | Fat: 4.96g | Carbs: 0g | Prot: 11.83g
Other sizes:
1 cup of cooked, diced - 279kcal
, 1 medium - 108kcal
, 1 large - 145kcal
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Nutrition Facts - Similar
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Smoked Turkey Drumstick (Skin Eaten)
per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g
Other sizes:
1 large - 589kcal
, 1 cup of diced - 281kcal
, 1 medium - 424kcal
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Nutrition Facts - Similar
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Potato (Flesh and Skin, without Salt, Baked)
per 1 medium - Calories: 161kcal | Fat: 0.22g | Carbs: 36.59g | Prot: 4.32g
Other sizes:
1 large - 278kcal
, 1 small - 128kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Potatoes (Flesh and Skin, without Salt, Microwaved)
per 100 g - Calories: 105kcal | Fat: 0.1g | Carbs: 24.24g | Prot: 2.44g
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Potatoes (Flesh without Skin, with Salt, Boiled)
per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Prot: 1.33g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
, more...
Nutrition Facts - Similar
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