Food database and calorie counter

Duck (Skin Not Eaten)

Nutrition Facts

Serving Size

1/2 breast (yield after cooking, bone and skin removed)

Energy

527 kj

126 kcal

Protein

14.73g

Carbohydrates

Sugar

Fat

7.02g

Saturated Fat

2.616g

Polyunsaturated Fat

0.897g

Monounsaturated Fat

2.321g

Cholesterol

56mg

Fibre

Sodium

143mg

Potassium

158mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(126 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (52%)

Protein (48%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

126

Fat

7.02g

Carbs

Prot

14.73g

There are 126 calories in a 1/2 breast of Duck (Skin Not Eaten).

Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	14
1 oz, with bone, raw, without skin (yield after cooking, bone removed)	20
1 oz, with bone, cooked (yield after bone and skin removed)	26
1 oz, with bone, cooked, without skin (yield after bone removed)	30
1 wing (yield after cooking, bone and skin removed)	50
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)	92
1/2 breast (yield after cooking, bone and skin removed)	126
1 serving (85 g)	170
100 g	200
1 cup cooked, diced	288
1/2 duck (yield after cooking, bone and skin removed)	442

Related types of Duck:

Roasted Duck
Duck Meat and Skin
Duck Meat
Duck
Wild Duck Breast Meat
Fried Battered Duck
	View More Duck Nutritional Info

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