per 1 small - Calories: 38kcal | Fat: 1.50g | Carbs: 0g | Prot: 5.66g
Other sizes:
1 medium - 43kcal
, 1 large - 57kcal
, 1 oz, with bone (yield after bone and skin removed) - 21kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 94kcal | Fat: 4.48g | Carbs: 0.00g | Prot: 12.66g
Other sizes:
1 oz, with bone, raw, lean only - 34kcal
, 1 oz, with bone (yield after bone and fat removed) - 42kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 95kcal | Fat: 4.76g | Carbs: 0g | Prot: 12.15g
Other sizes:
1 cup of diced - 261kcal
, 1 medium - 106kcal
, 1 large - 145kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g
Other sizes:
1 medium - 217kcal
, 1 large - 315kcal
, 1 cup of diced - 320kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 165kcal | Fat: 7.19g | Carbs: 0g | Prot: 23.44g
Other sizes:
1 large - 264kcal
, 1 oz, with bone (yield after bone and skin removed) - 31kcal
, 1 cup of diced - 247kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 60kcal | Fat: 2.04g | Carbs: 0g | Prot: 9.82g
Other sizes:
1 medium - 77kcal
, 1 large - 101kcal
, 1 oz, with bone (yield after bone and skin removed) - 27kcal
, more...Nutrition Facts - Similar